YELENA YERMOLENKO & DIMA SUMCHENKO
QUALIFICATIONS
Yelena - ACSM Certified Personal Trainer, Cory Holly Institute Certified Sports Nutritionist, John Maxwell Certified Business and Leadership Coach
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Dima - ACSM Certified Personal Trainer, BC Boxing Heavy Weight Champion, Physique Competitor, Gold Medalist In Ballroom Dancing
SPECIALTIES
Elite Personal Training, Natural Bodybuilding, Competition Preparation, ForceFit Test Preparation, Postural Correction, Muscle movement Restoration, Sports Nutrition, Meal Planning, Posing Classes, Leadership Coaching
BIO - YELENA
In 2013, I found my dream job as a Personal Trainer and since then I have really enjoyed helping people transform their lives. Being an International Master Bikini Competitor I have developed and perfected a training system TF Total which I am using for weight loss, rebuild muscle base and correct posture as well as train competitors and myself to get best results. Through my work, I help my clients to not only get into better physical shape but also show them how the ability to control the body and the ability to control the thought process are connected, which in turn connects them with their surroundings.
BIO - DIMA
The reality of being a natural born athlete came to me at the age of 7, through ballroom dancing and in result had me winning over 40 gold medals. Towards the end of my dancing career, I found myself taking a turn towards Boxing. The hard work and countless hour in the gym, I've been able to become BC Provincial Champion 2 years in a row in 2013- 2014 and defended the title as Boxing BC Heavy Weight Champion in 2020. My passion for bodybuilding began after watching my first bodybuilding show at the age of 15 and has continued ever since as a great cross training to improve my boxing.
The desire of making the personal goals of my clients come true, shows in the dedication I am giving to all clients who join our program.